You're good at what you do. It just shouldn't cost this much.
Private 1:1 coaching for high-achieving professionals with ADHD. Together, we build systems that fit how your brain actually works, so you can do your best work without running on adrenaline and late nights.
Now welcoming a small number of founding clients
- Certified ADHD Coach (ADDCA)
- Ivey MBA
- 25+ years in banking
- Private, virtual 1:1 coaching
- Confidential by default
Capable, accomplished, and quietly running on empty
You start strong, then stall
Getting started depends on urgency, not importance. The work that matters most waits until the night before.
Your calendar runs you
Back-to-back meetings, too many yeses, and no protected time for the deep work you were hired to do.
You perform well, and you are exhausted
From the outside, you look like you have it handled. Inside, it takes far more effort than anyone sees.
Everything feels urgent
When the pressure is on, prioritizing gets harder, decisions pile up, and small tasks crowd out big ones.
You are holding it together all day
Masking at work keeps you afloat, but there is little left for evenings, weekends, or the people you love.
Productivity advice never sticks
You have tried the apps, planners, and systems. They work for a week, then quietly fall apart.
None of this is a character flaw. It's what happens when a capable mind runs on strategies that were never built for it.
Work with your brain, not against it
ADHD coaching is practical, forward-looking, and built around your real work. No generic productivity hacks, and no shame.
Clarity
Know what actually matters this week, what can wait, and what you can let go of entirely.
Systems that fit
Routines, tools, and workflows designed around how your brain works, not how it is "supposed" to.
Sustainable momentum
Follow-through you can count on, without the late nights, last-minute scrambles, or burnout.
A simple start
Free discovery call
A relaxed 20 to 30 minute conversation about what's happening at work and whether coaching is the right fit. No pressure, no hard sell.
A plan built around you
Our first sessions map how you work: where your energy goes, where things break down, and what you want to be different.
Ongoing 1:1 coaching
Regular private video sessions where we test, adjust, and build habits and systems that hold up under real pressure.
Hi, I'm Ellie.
I'm a certified ADHD coach (ADDCA) with an Ivey MBA, and I spent more than 25 years in banking before making the leap to coaching. I was diagnosed with ADHD mid-career, so I know what it's like to look capable on the outside while feeling overwhelmed on the inside.
Today I help professionals with ADHD build practical tools for time, focus, and follow-through, with room for the emotional side too. I'm based in Toronto and coach virtually, wherever you are.
Ready to work with your brain, not against it?
Start with a free, no-pressure discovery call. We'll talk about what's going on at work and whether coaching is the right fit.
Now welcoming a small number of founding clients